While I was eating them my baker-inclined brain was dreaming up all the possibilities of throwing these little jewels into some little baked goodie. I was thinking of some sort of variation on Rice Krispie Treats. Then I had a brain storm. I wonder if I could make a Banana Nut Cheerios® crust instead of a graham cracker crust for my next Banana Cream Pie??? The possibilities are endless! Leave it to me to take something perfectly healthy and whip it into something calorie laden!
I did go to the Cheerio's website and I found a few recipes. In the spirit of being more healthy, I think I'll try their Banana Nut Cheerios® Energy Bars.
Prep Time:20 min
Start to Finish:50 min
Makes:24 bars
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4 cups Banana Nut Cheerios® cereal
1 cup sweetened dried cranberries
1/3 cup slivered almonds, toasted
1/3 cup roasted unsalted sunflower nuts
1/2 cup light corn syrup
1/4 cup packed brown sugar
1/4 cup creamy peanut butter
1 tsp vanilla
- Spray 9-inch square pan with cooking spray. In large bowl, mix cereal, cranberries, almonds and sunflower nuts.
- In 2-quart saucepan, heat corn syrup, brown sugar and peanut butter to boiling over medium-high heat, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in vanilla.
- Pour syrup mixture over cereal mixture; toss to coat. Press firmly in pan. Cool completely, about 30 minutes. For bars, cut into 6 rows by 4 rows.



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